Support for Caregivers

Caregiving is sacred, but exhausting. Use these tools to breathe, rest, and stay resilient as you walk alongside your loved one.

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If you or your loved one is in immediate danger, call your local emergency number. For urgent mental health concerns, contact a crisis hotline available in your country/region.

60-Second Breath Reset

01:00

Inhale 4 • Hold 4 • Exhale 6 – repeat softly with a short prayer.

Daily Rituals

Did you care for yourself today? Even small things count.

Devotionals for the Weary Caregiver

Short scriptures and reflections to carry you through difficult days.

Read Devotionals →

Caregiver’s Guide

Practical tips, emotional care, and spiritual encouragement for daily load-bearing.

Open Guide →

Find a Support Group

Meet others who understand. Share stories, exchange wisdom, and breathe together.

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Caregiver Forum

Ask questions, receive prayer, and find companionship on the journey.

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Micro-Prayers for Heavy Moments

  • “Jesus, lend me Your strength for the next 10 minutes.”
  • “Lord, teach me to breathe peace into this room.”
  • “Father, hold my loved one and quiet our fears.”